Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Yoga Nidra & Somatic Movement Series
Is your soul calling for a deeper connection? Join us for a transformative 7-week journey designed to align your energy and soothe your nervous system.
Each session is a sanctuary for your mind and body. We begin with gentle somatic movement to release physical tension, followed by a letting-go ritual to clear mental clutter. Finally, you will settle into Yoga Nidra—the art of conscious sleep—for a profound rest that restores you from the inside out.
Over seven weeks, we will travel through the chakras, exploring a new energy center each Thursday to help you:
Ground into your sense of safety.
Unlock your creative and emotional flow.
Trust your inner wisdom and intuition.
Release what no longer serves your highest good.
When: Thursdays, January 8th – February 19th
Time: 7:30 PM – 8:30 PM
Where: Join us in person for community connection, or via Zoom to find peace in your own home.
Recordings: Life happens! All participants receive a recording of every session to revisit whenever you need a moment of calm.
Full 7-Week Journey: $91.00
Drop-in: $15.00 (Perfect for a mid-week reset!)
Registration is simple. You can pay via:
E-transfer: tessaethier@gmail.com
Website: Tessaethier.com
In-Person: Cash is always welcome.
Yoga Nidra & Somatic Movement Series
Is your soul calling for a deeper connection? Join us for a transformative 7-week journey designed to align your energy and soothe your nervous system.
Each session is a sanctuary for your mind and body. We begin with gentle somatic movement to release physical tension, followed by a letting-go ritual to clear mental clutter. Finally, you will settle into Yoga Nidra—the art of conscious sleep—for a profound rest that restores you from the inside out.
Over seven weeks, we will travel through the chakras, exploring a new energy center each Thursday to help you:
Ground into your sense of safety.
Unlock your creative and emotional flow.
Trust your inner wisdom and intuition.
Release what no longer serves your highest good.
When: Thursdays, January 8th – February 19th
Time: 7:30 PM – 8:30 PM
Where: Join us in person for community connection, or via Zoom to find peace in your own home.
Recordings: Life happens! All participants receive a recording of every session to revisit whenever you need a moment of calm.
Full 7-Week Journey: $91.00
Drop-in: $15.00 (Perfect for a mid-week reset!)
Registration is simple. You can pay via:
E-transfer: tessaethier@gmail.com
Website: Tessaethier.com
In-Person: Cash is always welcome.