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As part of the Deep Roots Women’s Health Essentials series this 2-part workshop, Stronger You: Muscle, Bone, and Midlife and Beyond, begins this Thursday, October 23rd! Remember: You don’t lose your strength with age—you cultivate it by choosing to prioritize your body. This workshop is built for women of all ages—it’s never too late to start prioritizing muscle health and reducing the risk of postmenopausal fractures. Join us to gain the clarity and tools needed to empower your body for lifelong strength and independence! Over two sessions, you will master Movement Clarity, Nutrition Decoded, Recovery Essentials, and receive your ready-to-use Starter Schedule.
Workshop Details & Registration
Dates: January Dates TBD (6:00–7:00 PM)
Investment: $60 for both sessions (Live on Zoom, recordings provided)
To Register: Email tessaethier@gmail.com today!
As part of the Deep Roots Women’s Health Essentials series this 2-part workshop, Stronger You: Muscle, Bone, and Midlife and Beyond, begins this Thursday, October 23rd! Remember: You don’t lose your strength with age—you cultivate it by choosing to prioritize your body. This workshop is built for women of all ages—it’s never too late to start prioritizing muscle health and reducing the risk of postmenopausal fractures. Join us to gain the clarity and tools needed to empower your body for lifelong strength and independence! Over two sessions, you will master Movement Clarity, Nutrition Decoded, Recovery Essentials, and receive your ready-to-use Starter Schedule.
Workshop Details & Registration
Dates: January Dates TBD (6:00–7:00 PM)
Investment: $60 for both sessions (Live on Zoom, recordings provided)
To Register: Email tessaethier@gmail.com today!